SPORTS MASSAGE
is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body. Massage therapy works to promote healing and enhance a person’s overall well-being.
Sports Massage has many beneficial effects including:
1) Reduced stress, anxiety and depression
2) Pain and stiffness relief
3) Increase range of movement
4) Improves recovery and rehabilitation
5) Improves posture
6) Improves flexibility
7) Promotes relaxation
8) Enhances performance
9) Increased circulation
10) Heightened immune system function
My services range from sports massage, through to deep tissue and relaxation massage, all of which help with injury prevention and state of mind.
All my treatments are bespoke. Whether it is for an injury, relaxation or pain and stiffness relief, my massage treatments can make sure your body is ready for daily life.
Prices:
£40 for 45 minutes
£48 for 60 minutes
£70 for 1 hour 30 minutes
£90 for 2 hours